This COREFX Skill Slide is an extreme calorie-burner that incorporates high intensity and low impact training to not only strengthen accessory muscles groups but also to build a strong core, healthy posture, and confidence!

The Skill slide uses a proprietary mat surface with a non-slip surface on one side to hold the mat in place, and an ultra-smooth sliding surface on the other when exercising. The slide board can be adjusted in any length up to 8 feet, allowing the user to customize their workouts as they increase in power and endurance. Comes with booties that can be worn over running shoes, and easily rolls up for convenient storage.

Features:

• Adjustable: The Skill Slide is fully adjustable to any length up to eight feet.
• Reinforced Push Bar: Extruded aluminum push bar is made to withstand the toughest workouts, without any damage.
• Minimal Impact & High Performance: Specially designed to provide minimal impact on your knees and legs while offering full body high-performance exercises. Suitable for professional hockey training or general fitness!

Why You Need It:
The COREFX Skill Slide will help increase your cardio, balance, and agility! Great for lateral training, which is very helpful for professional hockey training or general fitness.

How It Helps:
The COREFX Skill Slide can help improve your heart and lung functions, which will help you perform your best during your sport of choice.

What You Can Do With It:
The COREFX Skill Slide can be used for countless exercises such as: core and leg training, squats, split squats, lunges, pushups, stair climbing, planks, and much more!